tag:blogger.com,1999:blog-49800416817210848492024-02-08T08:11:04.615-08:00pilatesmatblog de conserteltelefoniahttp://www.blogger.com/profile/08668073953220594906noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4980041681721084849.post-87627692605935590712014-01-20T09:02:00.000-08:002014-01-20T09:02:48.214-08:00<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.479999542236328px;">MAILING LIST COM 7.994 ENDEREÇOS DE E-MAIL</span><br style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.479999542236328px;" /><span style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.479999542236328px;">$ 20,00</span><br style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.479999542236328px;" /><span style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.479999542236328px;">DEPOSITO NA CONTA POUPANÇA DA CAIXA ECONOMICA FEDERAL</span><br style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.479999542236328px;" /><span style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.479999542236328px;">EM NOM DE- HELIO DOS SANTOS BEZERRA</span><br style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.479999542236328px;" /><span style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.479999542236328px;">AGENCIA 032-OPERRAÇAO 013 CONTA 315146-4</span><br style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.479999542236328px;" /><span style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.479999542236328px;">AO EFETUAR O DEPOSITO -ENVIAR OCOMPROVANTE</span><br style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.479999542236328px;" /><span style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.479999542236328px;">EO SEU ENDEREÇO DE E-MAIL PRA RECEBER A MAILING LISTA</span><br style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.479999542236328px;" /><span style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.479999542236328px;">PARA O E-MAIL- <a href="mailto:hdosbezerra@gmail.com">hdosbezerra@gmail.com</a></span></div>
blog de conserteltelefoniahttp://www.blogger.com/profile/08668073953220594906noreply@blogger.com0tag:blogger.com,1999:blog-4980041681721084849.post-63224197325640498712013-12-25T09:24:00.003-08:002013-12-25T10:42:42.713-08:00pilatesmat lessons<div dir="ltr" style="text-align: left;" trbidi="on">
Pilatesmat lessons Learning Pilates Doesn’t Have to Be Difficult or Embarrassing … Discover How Health<br />
<div align="center" class="MsoNormal" style="background: white; margin-bottom: 18.75pt; margin-left: 0cm; margin-right: 0cm; margin-top: 11.25pt; mso-line-height-alt: 36.0pt; mso-outline-level: 1; text-align: center;">
<b><span lang="EN-US" style="color: #dd4522; font-family: "Impact","sans-serif"; font-size: 37.5pt; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR; mso-font-kerning: 18.0pt;">Discover How<br />
To Cut Your Pilates<br />
Learning Time In Half And <br />
Start Experiencing Its Amazing Health Benefits Faster &<br />
Easier Than Ever<br />
Before!<o:p></o:p></span></b></div>
This is a book WITH video and With personal training ...a brand new way to learn exercise!<br />
<ul>
<li>
<h3>
<strong>Video, Photo & Text Instruction for Over 50
Exercises!</strong></h3>
</li>
<li>
<h3>
<strong>Breakthrough Method Makes Pilates Easy, Quick & Inexpensive to
Learn!</strong></h3>
</li>
<li>
<h3>
<strong>Plus live guidance from the instructor when you want
it!</strong></h3>
</li>
</ul>
People who regularly do Pilates exercises say they experience improvement in range of motion, flexibility, circulation, posture and abdominal strength while at the same time decreasing back, neck and joint pain.<br />
This is nothing like any previous exercise DVD or book. This is professional instruction PLUS help whenever you need it whether you've lost your motivation, or need to be sure you're doing something correctly, or any other issue that needs personal attention - the instructor is available to you by email or Skype to be sure you achieve your goals - quickly, easily, & safely.<br />
<h3 style="text-align: center;">
<span style="font-size: 26px;">Sounds
Amazing Doesn’t It?</span></h3>
Unfortunately, not everybody has time to battle traffic and the weather to get to a class, and learning the movements on your own has always been difficult. That’s why I’ve created a comprehensive new system that teaches you over 50 of the most popular and most effective Pilates exercises using a unique combination of easy-to-understand text, high quality photos, AND HD streaming video instruction. Now you can learn Pilates without wondering all the time if you are doing it right or without having to go to a class and risk making a fool out of yourself as you try to learn the movements that everyone else in the class already knows.<br />
<h3 style="text-align: center;">
<span style="font-size: 26px;"><strong>Introducing
</strong><br /><em><strong>"The Ultimate How-To Book</strong> <strong>of Pilates
Mat Exercises"!</strong></em></span></h3>
Hello, my name is Bob Hannum and I’ve been practicing and teaching Pilates for nearly 40 years now. The Ultimate How-To Book of Pilates Mat Exercises has been many years in the making and its publication a real dream come true for me. I’ve long known the benefits of Pilates and to be able to introduce these amazingly beneficial exercises to other people is a true thrill. If you want to be healthier – and happier – then Pilates is for you – and thanks to this new book you don’t have to go through a frustrating learning curve. Now you can discover everything you need to know to excel at Pilates right in the comfort of your own home.<br />
<h3 style="text-align: center;">
<span style="font-size: 26px;"><strong>What Really
Makes This </strong><br /><em><strong>"The <u>ULTIMATE</u> How-To Book of Pilates
Mat Exercises"?</strong></em></span></h3>
<br />
There are three very important things that distinguish this work from the hundreds of Pilates books and DVDs that are available. 1. This book contains three instructional tools: photos, text, and over 4 hours of streaming HD video to satisfy the greatest variety of learning styles. The videos are all that most readers will need – they are complete. The photos and text are for additional clarification. 2. I am making myself available to you 24/7 to answer any and all questions you may have about Pilates. That’s right, I’m going to become your “online personal trainer” available whenever you need me. Why? Because I want to be sure you get results. I want you to succeed. I want you to fully experience this unique and effective exercise method. 3. I’ve painstakingly worked to simplify my Pilates instruction so that anyone, even complete novices will understand. Pilates is well-known for being difficult, time-consuming, and expensive to learn. I’ve written this book to change all that. You see, Pilates is such a rich and brilliant method that it calls forth in every teacher a deep exploration of the body, mind, and spirit like no other exercise except certain eastern martial arts. But a teacher’s journey is not yet over once the depths have been plumbed. There is one more step, and few teachers take it. The final step is to find a way to translate deep experiences into simple-to-understand language and the best time to say it! I’ve spent years with this final step and now with the publication of “The Ultimate How-To Book of Pilates Mat Exercises” I believe I have finally accomplished it.<br />
<h3 style="text-align: center;">
<span style="font-size: 26px;">Here Is
Just Some of What You Will Learn:</span></h3>
<div>
<h3 style="text-align: center;">
<span style="font-size: 26px;">Here Is
Just Some of What You Will Learn:</span></h3>
<ul class="MainList">
<li><span style="font-size: 16px;"><strong>6 tips for success – be sure to follow
these tips and you will find learning Pilates to be much faster and easier than
you dared hope possible!</strong></span></li>
<li><span style="font-size: 16px;"><strong>11 amazing benefits of Pilates and how
you can experience each and every one of them!</strong></span></li>
<li><span style="font-size: 16px;"><strong>How to enjoy the incredible benefits
of Pilates while working out anytime, anywhere without equipment or a
gym!</strong></span></li>
<li><span style="font-size: 16px;"><strong>How to use Pilates to connect the mind
and body and experience even greater improvement in strength and balance as well
as painless joints and a healthy back!</strong></span></li>
<li><span style="font-size: 16px;"><strong>The six principles of Pilates that
will guide your exercise and maximize your benefits!</strong></span></li>
<li><span style="font-size: 16px;"><strong>The one thing you should always do
before starting a Pilates exercise session – failure to do this will greatly
diminish the effectiveness of your exercise session and could even result in
injury!</strong></span></li>
<li><span style="font-size: 16px;"><strong>The cardinal rule of Pilates – ignore
this at your own peril!</strong></span></li>
<li><span style="font-size: 16px;"><strong>Exactly how Pilates can relieve joint
pain and have you feeling better than you have in years in no
time!</strong></span></li>
<li><span style="font-size: 16px;"><strong>3 popular myths regarding back pain
and how Pilates provides the real solution for each!</strong></span></li>
<li><span style="font-size: 16px;"><strong>How to breathe during Pilates so that
your body gets more oxygen and experiences all the benefits that come with
that!</strong></span></li>
<li><span style="font-size: 16px;"><strong>Why Joseph Pilates is the “Einstein of
fitness” and what that can mean for your health going
forward!</strong></span></li>
<li><span style="font-size: 16px;"><strong>How to get the best mat for the least
amount of money – don’t buy a Pilates mat without reading these tips first …
they’ll save you a lot of money!</strong></span></li>
<li><span style="font-size: 16px;"><strong>The real differences between Pilates
and Yoga and how to determine which is better for you!</strong></span></li>
<li><span style="font-size: 16px;"> </span><span style="font-size: 16px;"><strong>And much more!</strong></span></li>
</ul>
<h3 style="text-align: center;">
<span style="font-size: 26px;">Pilates
Generally Takes 20-30 Lessons<br />Before a Student Can Do It on Their Own...Not
With This! </span></h3>
</div>
With The Ultimate How-To Book of Pilates Mat Exercises I cut this time in half. I guarantee that if you get this book and make the effort to learn what it reveals you will be richly rewarded with the most beneficial and convenient exercise method – exercise you can do anywhere and anytime without equipment or a gym for the rest of your life!<br />
<h3 style="text-align: center;">
<span style="font-size: 26px;">I Don’t
Know About You, But Without Daily<br />Exercise I'm Crawling Up the
Walls!</span></h3>
I Don’t Know About You, But Without Daily Exercise I'm Crawling Up the Walls! In my lifetime, I've tried just about everything from boxing to modern dance, from wrestling to yoga. I even tried Curves – the all-women circuit training! (My wife owned several). But my favorite form of exercise that I’ve tried is Pilates. Through the years I've learned a great deal about what works and what doesn't in the world of fitness and nutrition and with Pilates in particular and now I want to share all of it with you.<br />
<br />
<h3 style="text-align: center;">
<span style="font-size: 26px;">How I Was
Introduced to Pilates…</span></h3>
Four decades ago, while installing sculpture for the artist Michael Singer, I hurt my back lifting heavy stone. Shortly thereafter, while talking to friends about the injury, my Pilates career was born! ‘Pilates Elder’ Mary Bowen, whom I had never met, overheard my conversation, introduced herself, and insisted that I try Pilates. She claimed it would not only relieve the pain, but also help me avoid medication and surgery.<br />
<h3 style="text-align: center;">
<span style="font-size: 26px;">She
Introduced Me to Exercises That Worked<br />Muscles I didn’t Even Know I
Had...</span></h3>
<div>
<span style="font-size: 16px;">I began to strengthen a newfound
‘core’.<br /><br />Soon I was able to resume heavy lifting as well as dancing and
acting. <strong>It wasn’t simply a new strength I’d gained but also increased
confidence and poise. </strong>Best of all, I avoided surgery and to this day
have not needed any pain medication.<br /><br />Mary, one of only a handful of
people still alive who was taught directly by Joseph Pilates, became my mentor.
<strong>I soon began to teach Pilates. </strong><br /><br />I’ve taught all age
groups from children to seniors, and all fitness levels from beginners to
advanced practitioners. I've also taught people with a variety of mental and
physical challenges.<br /><br /><strong>My specialty is the Pilates mat
routine</strong> - a simple but rigorous method that uses your own body for
resistance. This freedom from equipment and a gym has been particularly
important for me since I travel a great deal - I do Pilates in hotel rooms and
even airports!<br /><br />After nearly 4 decades I continue to deepen my
understanding of this brilliant exercise method. The morning stiffness and joint
pain I feel as a 60-year-old is relieved with only a couple minutes of Pilates! </span></div>
<div>
<span style="font-size: 16px;"> </span></div>
<h3 style="text-align: center;">
<span style="font-size: 26px;">So What Are
You Waiting For?</span></h3>
So What Are You Waiting For? Order The Ultimate How-To Book of Pilates Mat Exercises Today & Start Experiencing All the Benefits of Pilates Yourself! How much would you expect to pay for easy-to-follow advice and instruction that quite literally could change your life by allowing you to dramatically improve your health and your sense of well-being? Well, individual Pilates classes can cost $95 or more per session but don’t worry I’m not going to make you pay anywhere near what this book is really worth. Instead, if you act now you can get the entire The Ultimate How-To Book of Pilates Mat Exercises package which includes text, photo and video instruction for just $17.77 – that’s over 50% off the regular price of $36. Here's just some of what you'll get in this new ebook:<br />
<span style="font-size: 16px;"><strong>Order <em>The Ultimate How-To Book of
Pilates </em></strong><strong><em>Mat Exercises</em> Today & Start
Experiencing</strong> <strong>All the Benefits of Pilates
Yourself!</strong><br /><br />How much would you expect to pay for easy-to-follow
advice and instruction that quite literally could change your life by allowing
you to <strong>dramatically improve your health and your sense of
well-being?</strong><br /><br />Well, individual Pilates classes can cost $95 or
more per session but don’t worry I’m not going to make you pay anywhere near
what this book is really worth.<br /><br />Instead, if you act now you can get the
entire <em>The Ultimate How-To Book of Pilates Mat Exercises</em> package which
includes text, photo and video instruction for <strong>just $17.77</strong> –
that’s over 50% off the regular price of $36.</span><br /><br /><span style="font-size: 16px;">Here's just some of what you'll get in this new
ebook:</span><br />
<span style="font-size: 16px;"><br /></span>
<ul>
<li>
<h3>
<span style="font-size: 16px;">Beginner & Intermediate
Lessons</span></h3>
</li>
</ul>
You’ll learn the essential fundamentals and then with increasing strength and flexibility, we’ll tackle new and ever-more-difficult exercises in a fun and exhilarating way! I’ll introduce more breathing patterns, blocks of exercises for a taste of cardio, and exciting new principles - all with my breakthrough instruction that's never overwhelming.<br />
<ul>
<li>
<h3>
<span style="font-size: 16px;">Advanced
Lessons</span></h3>
</li>
</ul>
These advanced lessons add more challenging exercises to complete the entire mat routine. By carefully increasing your strength and flexibility - in a fun and safe way - you'll be surprised with exercises you never thought you could achieve! We fully develop principles of fluid motion, alignment, precise movement, and breathing. We also construct larger blocks of exercises for more cardio!<br />
<ul>
<li>
<h3>
<span style="font-size: 16px;">All About
Pilates</span></h3>
</li>
</ul>
This book is packed with additional resources including why I call it's founder Joseph Pilates, the 'Einstein of Fitness,' all the amazing benefits, unique principles, and an unusual breathing technique that increases your oxygen intake no matter what exercise method you use. You'll discover why Pilates is particularly beneficial for joint and back pain sufferers, and a new look at the differences and similarities between Pilates and yoga.<br />
<ul>
<li>
<h3>
<span style="font-size: 16px;">Exercise
Essentials</span></h3>
</li>
</ul>
It's incredible that few people know about the 3 kinds of exercise that the body needs to be healthy, and that very few exercise methods other than the Pilates mat program give you all three in one quick workout. You'll learn why strength training, cardio, and stretching are so important, and a simple but little-known way to find your target heart rate without any complicated formula!<br />
<br />
<br />
<h3 style="text-align: center;">
<span style="font-size: 26px;">Remember,
You Get All These Lessons Via Text,<br />Photos & Over Four Hours of HD Video!
Plus You Get Me!</span></h3>
I could easily charge $30 for each of the components above, which would put the price of this package over $100 but if you act now you can get it all for just $17.77!<br />
<span style="font-size: 16px;"><strong><u><a href="http://1.newpilates.pay.clickbank.net/"><img alt="" src="http://www.pilateslessons.org/img/buy%20now%202.jpg" style="height: 74px; width: 296px;" /></a></u></strong></span><br />
<h3 style="text-align: center;">
<span style="font-size: 26px;"><strong>Getting
This Book Is Your Chance to Completely Bypass Pilates’ Typical Frustrating
Learning Stage & Put</strong> <strong>Yourself Directly on the Fast Track
to</strong> <strong>Experiencing Amazing Health Benefits!</strong></span></h3>
The Ultimate How-To Book of Pilates Mat Exercises is filled with practical tips that will help you avoid the common mistakes beginners often make when trying to learn Pilates – saving you valuable time and money and allowing you to discover the absolute surest path to excelling at Pilates. In fact, with this book you will know exactly how to perform Pilates for maximum benefit – and since the book, photos and videos are all available as instant downloads you will be able to begin benefiting from the expert advice and information it contains immediately!<br />
<div style="text-align: center;">
<span style="font-size: 16px;"><strong><u><a href="http://1.newpilates.pay.clickbank.net/"><img alt="" src="http://www.pilateslessons.org/img/buy%20now%202.jpg" style="height: 74px; width: 296px;" /></a></u></strong></span></div>
<div style="text-align: center;">
<h3>
<span style="font-size: 26px;"><strong>Here’s What
Others Have to Say</strong> <strong>About This:</strong></span></h3>
</div>
<div class="Testi-Pic">
<img src="http://www.pilateslessons.org/img/icon%20blank.jpg" style="height: 96px; width: 96px;" /><br /><br /><span style="font-size: 16px;">– <strong>Paula
B.</strong></span></div>
<h3>
"<span style="font-size: 16px;">Bob’s instruction...makes Pilates simple to
learn.</span>"</h3>
<br />
<span style="font-size: 16px;">"I tried Pilates twice before and the
instruction was too complicated and overwhelming. Bob’s instruction is easy to
follow and makes Pilates simple to learn.”</span><img src="http://www.pilateslessons.org/img/icon%20blank.jpg" style="height: 96px; width: 96px;" /><br />
<div class="Testi-Pic">
<br /><span style="font-size: 16px;">– <strong>Paula
B.</strong></span></div>
<div class="Testi-Pic">
<h3>
"<span style="font-size: 16px;">...I felt like a totally new
person…</span>"</h3>
<span style="font-size: 16px;">“After the first 15 minutes I felt like a
totally new person … I have a history of back issues … I now do Pilates on my
own at least 3 days a week and I am pain free.”</span><img src="http://www.pilateslessons.org/img/icon%20blank.jpg" style="height: 96px; width: 96px;" /><br />
<br /><span style="font-size: 16px;">– <strong>Trevor S</strong></span></div>
<h3 style="text-align: center;">
<span style="font-size: 26px;"><strong>Ready to
Write Your Own Pilates Success Story?</strong> </span></h3>
<span style="font-size: 16px;">My system has been tested and tweaked, and the reason
why it's so popular and effective is because it works!<br /><br />There's nothing
like it available...not in bookstores, at Amazon.com, or anywhere on the
Internet. Here's more of what you will learn:</span><br /><br />
<br />
<ul class="MainList">
<li><span style="font-size: 16px;"><strong>A proven secret that will make you
feel energized rather than exhausted even after the most rigorous
workout...</strong></span></li>
<li><span style="font-size: 16px;"><strong>How to get flexible AND strong at the
same time for a better workout in less time...</strong></span></li>
<li><span style="font-size: 16px;"><strong>Each lesson is created with the
highest quality HD audio and video production...</strong></span></li>
<li><span style="font-size: 16px;"><strong>Simple exercises used by physical
therapists that relieve most back problems...</strong></span></li>
<li><span style="font-size: 16px;"><strong>Why elite athletes everywhere now
include Pilates in their conditioning program...</strong></span></li>
<li><span style="font-size: 16px;"><strong>A simple but rarely taught breathing
technique that instantly increases your body's oxygen
intake...</strong></span></li>
<li><span style="font-size: 16px;"><strong>Simple techniques found in no other
exercise program that will change your posture, balance, strength, mobility, and
athletic performance...</strong></span></li>
<li><span style="font-size: 16px;"><strong>Two techniques that eliminate wear and
tear on your joints...</strong></span></li>
<li><span style="font-size: 16px;"><strong>How to add cardio to your Pilates
workout without adding any extra time</strong></span>...</li>
<li><span style="font-size: 16px;"><strong>A type of stretching that is more
effective than any other...</strong></span></li>
<li><span style="font-size: 16px;"><strong>And much
more!</strong></span></li>
</ul>
<br /><span style="font-size: 16px;"><strong>So What
<em><u>ARE</u></em> You Waiting For?</strong> </span><br />
<h3 style="text-align: center;">
<span style="font-size: 26px;"><strong>Order Now
& Receive </strong><em><strong>The Ultimate How-To</strong> <strong>Book of
Pilates Mat Exercises </strong></em><strong>for just $17.77</strong></span></h3>
<div>
<h3 style="text-align: center;">
<span style="font-size: 26px;"><em><strong>Mat Exercises </strong></em><strong>for just $17.77</strong> </span></h3>
<span style="font-size: 16px;">But don’t delay!<br /><br />I must warn you that I can’t
keep this book at this low price for long. <strong>It is far too
valuable.</strong><br /><br />To take advantage of this tremendous offer while it
lasts, <a href="http://1.newpilates.pay.clickbank.net/"><u>click here to order
today!</u> </a></span></div>
delay! I must warn you that I can’t keep this book at this low price for long. It is far too valuable. To take advantage of this tremendous offer while it lasts, click here to order today! Order Now & Receive Two Special Bonus Gifts:<br />
<img class="sticker" src="http://www.pilateslessons.org/img/bonus%20transparent.png" style="height: 374px; width: 321px;" />
<br />
<div class="Bonus1">
<img class="Bonus-Image" height="177" src="http://www.pilateslessons.org/img/sales_letter/bonus1-bg.png" width="223" /> <h2>
FREE Bonus 1</h2>
<h3>
<strong>Cardio Pilates</strong></h3>
<span style="font-size: 16px;">This is Pilates mat exercise at the highest
level. There is nothing like it available anywhere! </span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><img class="Bonus-Image" height="177" src="http://www.pilateslessons.org/img/sales_letter/bonus2-bg.png" style="margin-left: auto; margin-right: auto;" width="223" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Adicionar legenda</td></tr>
</tbody></table>
<h3>
<strong>Quick Guide</strong></h3>
<span style="font-size: 16px;">The complete mat routine<br />for quick reference
during<br />your exercise routine! </span><br />
<h2>
</h2>
<h2>
FREE Bonus 2</h2>
<h2>
FREE Bonus 1</h2>
</div>
FREE Bonus 1 Cardio Pilates<br />
This is Pilates mat exercise at the highest level. There is nothing like it available anywhere! FREE Bonus 2 Quick Guide The complete mat routine for quick reference during your exercise routine! With My<br />
<br />
<h3 style="text-align: center;">
<span style="font-size: 26px;"><strong>With My
Unconditional 100% Money-Back Guarantee,</strong> <strong>You’ve Got
Absolutely<br />Nothing to Lose!</strong></span></h3>
! MONEY BACK GUARANTEE I am so sure that you will love “The Ultimate How-To Book of Pilates Mat Exercises” that I am offering an unconditional 100% money-back guarantee.<br />
<div class="Guarantee-Top">
<div class="Guarantee-TopLeft">
</div>
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<span style="font-size: 16px;">I am so sure that you will love “The Ultimate
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If you are not completely satisfied with your purchase, simply notify me within 60 days and I will refund your money, in full, with absolutely no questions<br />
asked! That’s TWO FULL MONTHS to put this book to the test! I don’t think I can be any fairer than that.<br />
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Either get the information and instruction you need to excel at Pilates or get your purchase price back! Plus, don’t forget, if you order The Ultimate How-To Book of Pilates Mat Exercises now you can take advantage of my immediate download feature to begin reading and benefiting from the book’s expert advice and comprehensive information in just minutes!<br />
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I Understand my order includes: Video, Photo & Text Instruction Anytime access to me! - the author/instructor Two bonuses<br />
Today's Discounted Price $17.77 Sincerely, P.S. With this book you'll be thrilled with how fast, fun, and easy it is to learn Pilates, and how incredibly convenient it is. No more rearranging your time for classes! No more rushing to get to the gym before it closes or before all the equipment is taken! This is exercise you can do on your schedule anytime and anywhere, without equipment or a gym! Order now. P.P.S. Remember that you are making this purchase at absolutely no risk. If The Ultimate How-To Book of Pilates Mat Exercises isn’t everything you were expecting, simply notify me within 60 days and I will refund your money immediately.<br />
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